ORN Event
Mindfulness Monday: Deep Box Breathing for Self Regulation for those effected by Opioid and Stimulant Use Disorders
Join us for our ongoing interactive mindfulness series. Throughout this series, participants will explore practices designed to cultivate a sense of personal calm by nurturing both mind and body,...
Mindfulness Monday: Self Compassion: Mindfulness for Individuals Impacted by Opioid Use Disorder
Join us for our ongoing interactive mindfulness series. Throughout this series, participants will explore practices designed to cultivate a sense of personal calm by nurturing both mind and body,...
Mindfulness Monday: Stairway to Peace, Guided Imagery, Meditation to Support Nervous System Regulation for those affected by Opioid and Stimulant Use Disorders
Join us for our ongoing interactive mindfulness series. Throughout this series, participants will explore practices designed to cultivate a sense of personal calm by nurturing both mind and body,...
Mindfulness Monday: Calming Visualization using the Five Senses
Join us for our ongoing interactive mindfulness series. Throughout this series, participants will explore practices designed to cultivate a sense of personal calm by nurturing both mind and body,...
Mindfulness Monday: Mindfulness for Moving Forward: Release What You’re Carrying Practice
Join us for our ongoing interactive mindfulness series. Throughout this series, participants will explore practices designed to cultivate a sense of personal calm by nurturing both mind and body,...
Mindfulness Monday: Creating Moments of Calm for Individuals Impacted by Opioid Use Disorder – April 27 Rescheduled
Join us for our ongoing interactive mindfulness series. Throughout this series, participants will explore practices designed to cultivate a sense of personal calm by nurturing both mind and body,...
Mindfulness Monday: Acceptance Exercise
Join us for our ongoing interactive mindfulness series. Throughout this series, participants will explore practices designed to cultivate a sense of personal calm by nurturing both mind and body,...
Mindfulness Monday: Mindfulness for Stress
Join us for our ongoing interactive mindfulness series. Throughout this series, participants will explore practices designed to cultivate a sense of personal calm by nurturing both mind and body,...
Mindfulness Monday – Aligning the Three Wisdoms: Mindful Reframing for Change
Join us for our new season’s Mindfulness Monday training series. In this series, our trainers will present practical, research-based mindfulness strategies designed to support calm, clarity, and balance in...
Mindfulness Monday – Self-Expression as a Mindfulness Practice
Join us for our new season’s Mindfulness Monday training series. In this series, our trainers will present practical, research-based mindfulness strategies designed to support calm, clarity, and balance in...