Mindfulness Monday: Self Compassion: Mindfulness for Individuals Impacted by Opioid Use Disorder
Join us for our ongoing interactive mindfulness series. Throughout this series, participants will explore practices designed to cultivate a sense of personal calm by nurturing both mind and body, while learning how to allow external stressors to pass without internalizing them. The series will run from April through September 28, 2026. Each session is 30 minutes in length. Participants are welcome to register for one or both sessions offered each month.
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