ORN Event
Mindfulness Monday: Calming Visualization using the Five Senses
Join us for our ongoing interactive mindfulness series. Throughout this series, participants will explore practices designed to cultivate a sense of personal calm by nurturing both mind and body,...
Mindfulness Monday: Mindfulness for Burnout
Join us for our ongoing interactive mindfulness series. Throughout this series, participants will explore practices designed to cultivate a sense of personal calm by nurturing both mind and body,...
Mindfulness Monday: Grounded Earth & Sky Breathing Exercise
Join us for our ongoing interactive mindfulness series. Throughout this series, participants will explore practices designed to cultivate a sense of personal calm by nurturing both mind and body,...
Mindfulness Monday: Mindfulness for Moving Forward: Release What You’re Carrying Practice
Join us for our ongoing interactive mindfulness series. Throughout this series, participants will explore practices designed to cultivate a sense of personal calm by nurturing both mind and body,...
Mindfulness Monday: Soothing Color and Light Journey
Join us for our ongoing interactive mindfulness series. Throughout this series, participants will explore practices designed to cultivate a sense of personal calm by nurturing both mind and body,...
Mindfulness Monday: Minfulness for Uncertainty: Emotional First Aid
Join us for our ongoing interactive mindfulness series. Throughout this series, participants will explore practices designed to cultivate a sense of personal calm by nurturing both mind and body,...
Mindfulness Monday: Acceptance Exercise
Join us for our ongoing interactive mindfulness series. Throughout this series, participants will explore practices designed to cultivate a sense of personal calm by nurturing both mind and body,...
Mindfulness Monday: Mindfulness for Stress
Join us for our ongoing interactive mindfulness series. Throughout this series, participants will explore practices designed to cultivate a sense of personal calm by nurturing both mind and body,...
Mindfulness Monday – Aligning the Three Wisdoms: Mindful Reframing for Change
Join us for our new season’s Mindfulness Monday training series. In this series, our trainers will present practical, research-based mindfulness strategies designed to support calm, clarity, and balance in...
Mindfulness Monday – Self-Expression as a Mindfulness Practice
Join us for our new season’s Mindfulness Monday training series. In this series, our trainers will present practical, research-based mindfulness strategies designed to support calm, clarity, and balance in...