Wheel of Wellness: Foundation for Peace, Calm, and Well-Being

  • Timezone : US/Mountain
  • Date : January 30, 2024 3:05 PM - 3:05 PM Mountain Time
  • Meeting Type : MP ROTAC Recording

The training will explore evidence-based strategies, including nervous system regulation, mindfulness, and self-compassion, all designed to support your own well-being even through difficult times.

Event Link