Utah State University Extension – Strong Bodies Strength Training Program – Leader Training

• Timezone : US/Mountain
• Date : November 6, 2023 2:10 PM - 2:10 PM Mountain Time
• Meeting Type : Utah State University Training

Strong Bodies is a 12-session evidence-based strength training program that focuses on building strength, balance, and flexibility to minimize injury and improve the ability to do activities of daily living.

Utah State University Strong Bodies Strength Training Program – Leader Training